This weekly offering is a sacred retreat amidst the busy obligations of daily life. It’s a place
where your soul is nourished, where you can recharge and reset. Come participate in meaningful
ritual, relax, and connect inwardly without distraction while surrounded by a supportive
community of people like you who just want a moment to breathe.

Each gathering is unique with a collection of various tools to facilitate this spiritual and
emotional work: candlelit guided meditation, journaling, sound baths, creative expression, and
more. Sacred Soul is all about reflection, emotional wellness, and self-care. This is not
meditation to quiet the mind, but to engage the mind in deep soul work that allows you to make
the changes you want in your life, to face your truth, and to connect with your intuition.

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No experience in meditation is required and all spiritual and gender expressions are welcome!

Welcome the fresh energy of 2023 with purpose and meaning! This workshop will guide and support you in setting a goal or intention for this next year. Through meditation and reflection prompts, you’ll choose a word or theme to support you on your journey, then will reflect or create however you feel lead with the supplies available.

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There will be opportunities to journal, work with oracle cards, and use art supplies to decorate a vision board candle or intention stone. You’ll also receive a series of New Year journal prompts to guide you during the workshop or to work through at your own pace at home.

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Art supplies, candle, oracle decks, journal prompts…everything is supplied for you! Bring a friend and join us for an afternoon of creating, meditating, and celebrating!

We live in a time where it’s easy to disconnect our mind and spirit from our physical being.
Some of us push our bodies to the point of exhaustion and overexertion, others remain so still
that our tissues and joints have become stiff and numb, and many of us house stories of trauma,
fear, or shame deep inside ourselves and it’s just become easier and safer to dissociate from our
bodies entirely. But it doesn’t have to be like this forever; this, too, can be healed.

This workshop is a time of reconnecting with your body through intuitive practice. With guided
embodied meditation, creative art reflection, oracle card guidance with various decks, and a
supportive community to share sacred space, you are invited to reassociate with your body again.
A homecoming of spirit and flesh. Grab a friend and join us for a time of free-flowing expression
and of healing reconnection with your body.

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​Art supplies, oracle decks, reflection prompts…everything is supplied for you!

This is a space for healers, a retreat of rest and restoration for those who care for others. Nurses,
doctors, medical professionals, therapists, bodyworkers, parents, teachers, caretakers, those
caring for aging parents… whatever you do and whoever you are, this invitation is for you. This
is a time where nothing is expected of you, and you can simply rest and receive. It’s your turn to
be cared for.

During this workshop, we’ll restore health and vitality to your body and spirit through a sound
bath, guided meditation, journaling, creative art prompts, and intuitive connection with your
higher self through oracle cards. Hands-on reiki will also be offered to help bring you into a state
of deep relaxation, align your chakras, and feel at peace.

Art supplies, journal prompts, and oracle cards are provided!